If you would like to learn more about street workouts or where to train Calisthenics in Montreal, come try a free class with us. We have traveled the world gathering information and learning from the best Calisthenics athletes. Most of our knowledge about this training technique was collected during our 7 month trip to the Mecca of Calisthenics; Barcelona, Spain.
Train Calisthenics Montreal
You can schedule a free session with our team to learn how to train Calisthenics. We are a community passionate about Calisthenics. We truly believe in its power to achieve results. The correct practice of body weight exercises can build a muscular physique and develop powerful strength.
The first step is to learn the basic techniques such as dips, push and pull ups. Calisthenics will help you build muscles and teach your body how to respond to explosive exercises, training frequency and intensity.
Calisthenics Empire offers a variety of information on how to train and exercises. Using our articles and videos, you can get a fit and lean body. Our training are diversified for boys and girls of any age, no matter what your level is.
We offer the best training equipment to help you improve your workouts; T-shirts,gloves, resistance bands, dips station, sweat pants, pull up bars and gymnastic mats.
We will teach you the basic core exercises and help you build your maximum strength. We offer beginner, intermediate or advance training routines. Send us a message to schedule a free session. We are located in the west island of Montreal, Canada.
Train Calisthenics Montreal is a fast growing movement. Join the Calisthenics Empire and began your journey to become the fittest version of yourself. Making this fitness knowledge available to our community is our legacy.