• Calisthenics versus gym Calisthenics Versus Gym

    Body weight training, also known as Calisthenics, has always been in conflict with weightlifting (Gym workouts). Calisthenics has been around for thousands of years but in the last 50 years, its popularity has been shadowed by weight training. Luckily, In Recent years, more people are beginning to rediscover this forgotten training technique. People often take sides […]

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  • TRAIN CALISTHENICS MONTREAL training Where To Train Calisthenics Montreal

    If you would like to learn more about street workouts or where to train Calisthenics in Montreal, come try a free class with us. We have traveled the world gathering information and learning from the best Calisthenics athletes. Most of our knowledge about this training technique was collected during our 7 month trip to the Mecca […]

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  • Calisthenics Empire logo Welcome To Calisthenics Empire

    Join The Rise Of The Calisthenics Empire The Calisthenics Empire is a fitness movement based in Montreal, Canada. Our vision is to motivate and encourage individuals from all around the world to live a healthy lifestyle and to workout using body weight training techniques known also as street workouts. In our community, you can find […]

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