Free Calisthenics Workshop Montreal, Canada

Are you interested in learning how to train Calisthenics? Come join the Calisthenics Empire‘s FREE workshop in Montreal, Canada.

In this FREE workshop, you will have the unique opportunity to learn the main core exercises of Calisthenics. We will take you through a circuit in which you’ll learn how to build muscle, get lean and burn fat. Body weight exercises are also ideal for improving flexibility, coordination, and overall strength.

All levels are welcome; beginner, intermediate and advanced. The main goal of this workshop is to workout in a friendly and fun environment. Whether you are just visiting Montreal or you are looking for a new activity to stay fit, we welcome you to our growing community.

Location:

98 Avenue Douglas-Shand, Pointe-Claire, QC H9R 2A7

Date & Time:

September 30, 2017 at 11:00 am

Limited places available! To reserve your spot, please contact info@CalisthenicsEmpire.com

calisthenics free seminar

In this free seminar about Calisthenics, you will learn the progressions to master advanced exercises such as; front lever, muscles ups, handstands, typewriter, back lever, human flag and much more!

Street workouts are for everyone, we welcome females/males of all ages to try calisthenics and see the results for themselves. Joining a fitness community is the best way to keep yourself on track and to stay motivated to keep training towards your fitness goals.

Take advantage of the summer and come get a full body workout outdoors in Montreal. Calisthenics is more than just a sport, it’s a way of living.

Click here if you would like to join the official Facebook event to stay tuned for any updates about the workshop.

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