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  • The Fitness, Nutrition & Wellness show Montreal

    The Fitness, Nutrition & Wellness show of Montreal is proud to announce that it will be merging with the Metaphysical & Spiritual Show of Canada. It is one of the most popular free events of the year. Come learn more about incorporating healthy lifestyle habits into your daily life.    In this trade show, you [...] Continue Reading
  • calisthenics workshop Montreal street workout Free Calisthenics Workshop Montreal, Canada

    Are you interested in learning how to train Calisthenics? Come join the Calisthenics Empire's FREE workshop in Montreal, Canada. In this FREE workshop, you will have the unique opportunity to learn the main core exercises of Calisthenics. We will take you through a circuit in which you'll learn how to build muscle, get lean and [...] Continue Reading
  • Calisthenics for girls, Training Fitness Workout Routine Anytime Fitness Women Calisthenics For Girls

    Can A Women Train Calisthenics? Calisthenics training just might be the answer you’ve been looking to stay fit and healthy. Calisthenics, also known as body weight training, is a good way to improve your strength, burn fat and tone up for the summer. This fitness technique is a great sport for anyone, even women who […]

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  • best calisthenics rubber bands Best Website To Buy Fitness Gear

    Calisthenics is a sport that requires very little equipment. Nevertheless, investing in some fitness equipment will accelerate your progress to master the art of Calisthenics. Certain exercises can take you a few weeks, even months to learn. But when you have the right fitness gear, it can take you a few days. We offer FREE […]

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  • Free workout plan Calisthenics Street workout Get Your Free Workout Plan

    For a limited time only, we are offering our ultimate street workout plan for beginners, intermediate and advanced for FREE! We are currently looking for candidates to start their 6 weeks body transformation and see the incredible results of training Calisthenics. If you would like to get this FREE workout routine, simply subscribe to our […]

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  • FAQs

    Frequently Asked Questions You have questions? We have answers. Here's a list of the most common questions from our members in the Calisthenics Empire. Everything you need to know about street workouts, fitness, health and nutrition.  If your question is not listed below, simply send us a message and we will do our best to answer as [...] Continue Reading
  • Best Beginner Calisthenics Exercises Best Beginner Calisthenics Exercises

    If you are new to Calisthenics and you are looking for the best beginner Calisthenics exercises, we have made this fitness guide specially for you. We’ll begin by answering the most frequently asked questions about Calisthenics. Then we will give you a beginner calisthenics workout routine with the basic Calisthenics exercises to build strength, muscles and […]

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  • CALISTHENICS CLOTHING fitness clothing calisthenics empire fashion Calisthenics Clothing Men & Women

    Calisthenics Empire Fitness Clothing  For Men & Women Join the Calisthenics Empire fitness fashion. Dress your best to look and feel your best when you are training and exercising with our Calisthenics clothing. Our fitness clothing is known for its superior quality and comfort. We have a great variety of sports clothing; sweat pants, T-shirts, tank […]

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