• The Fitness, Nutrition & Wellness show Montreal

    The Fitness, Nutrition & Wellness show of Montreal is proud to announce that it will be merging with the Metaphysical & Spiritual Show of Canada. It is one of the most popular free events of the year. Come learn more about incorporating healthy lifestyle habits into your daily life.    In this trade show, you [...] Continue Reading
  • success calisthenics empire fitness Tired of lifting weights?

    Are you getting tired of repetitive routine exercises at the gym? or are you losing interest and motivation in working out? Don’t worry, this is completely normal and it happens even to the best athletes. For me, it happened after 5 years of weightlifting. It was only until I started training Calisthenics that I realized that […]

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  • hand stands calisthenics empire Calisthenics exercises for women

    Can women train Calisthenics? With the popularity of Calisthenics on the rise, many women are wondering if street workouts would be a good option for them. Girls have a hard time to stay motivated when they go to the gym to do their regular workout routines. They become easily bored with the repetitive exercises. If you […]

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  • calisthenics workshop Montreal street workout Free Calisthenics Workshop Montreal, Canada

    Are you interested in learning how to train Calisthenics? Come join the Calisthenics Empire's FREE workshop in Montreal, Canada. In this FREE workshop, you will have the unique opportunity to learn the main core exercises of Calisthenics. We will take you through a circuit in which you'll learn how to build muscle, get lean and [...] Continue Reading
  • Calisthenics for girls, Training Fitness Workout Routine Anytime Fitness Women Calisthenics For Girls

    Can A Women Train Calisthenics? Calisthenics training just might be the answer you’ve been looking to stay fit and healthy. Calisthenics, also known as body weight training, is a good way to improve your strength, burn fat and tone up for the summer. This fitness technique is a great sport for anyone, even women who […]

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  • best calisthenics rubber bands Best Website To Buy Fitness Gear

    Calisthenics is a sport that requires very little equipment. Nevertheless, investing in some fitness equipment will accelerate your progress to master the art of Calisthenics. Certain exercises can take you a few weeks, even months to learn. But when you have the right fitness gear, it can take you a few days. We offer FREE […]

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  • Free workout plan Calisthenics Street workout Get Your Free Workout Plan

    For a limited time only, we are offering our ultimate street workout plan for beginners, intermediate and advanced for FREE! We are currently looking for candidates to start their 6 weeks body transformation and see the incredible results of training Calisthenics. If you would like to get this FREE workout routine, simply subscribe to our […]

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  • FAQs

    Frequently Asked Questions You have questions? We have answers. Here's a list of the most common questions from our members in the Calisthenics Empire. Everything you need to know about street workouts, fitness, health and nutrition.  If your question is not listed below, simply send us a message and we will do our best to answer as [...] Continue Reading